FAQ

RLT can improve skin elasticity, reduce wrinkles, and enhance skin tone with regular sessions of 10-20 minutes, 2-5 times per week, as shown in research published in Seminars in Cutaneous Medicine and Surgery (2013).

Red light at 660 nm, used for 15-20 minutes after exercise, can reduce muscle soreness and accelerate recovery, according to the Journal of Athletic Training (2015).

Yes, both RLT and NIR have been shown to reduce chronic pain. RLT sessions lasting 15-30 minutes help alleviate joint and muscle pain, while NIR (850 nm) reduces inflammation and promotes deep tissue repair with regular use.

Risks include skin irritation, overheating, eye strain, photosensitivity reactions, and rare cases of skin hyperpigmentation. These can be minimized by following recommended usage guidelines, wearing protective eyewear, and consulting a healthcare provider if needed.

Red light (630-670 nm) targets skin health and surface-level treatments, while NIR (800-850 nm) penetrates deeper tissues, supporting joint and muscle repair.

Pregnant or nursing individuals, those with photosensitivity disorders, and cancer patients should consult a healthcare provider before starting therapy. It's also important to monitor skin and health responses during use.

Adhere to manufacturer guidelines, start with shorter sessions, maintain recommended distances from the device, wear protective goggles, and avoid overexposure to prevent skin or eye irritation and other risks.